I offer one to one mat and reformer pilates at the conform of your own home. For more details click the here.
If you are a pregnant mother or recently had a baby, Pilates is a great way to stay fit or get back in shape. Reformer Pilate
Pilates and hiking retreats in Europe and overseas. Enjoy seven days in the sun with lots of pilates, hiking, beautiful sight
Are you in pain when you stand or sit for too long? Too many hours of sitting and bad posture can be very damaging for your back. So it’s time to do something about it.Here are 5 tips to reduce back pain. 1. Make sure you have the right chair and the right hight fromRead More
Post natal reformer pilates London Just as it is important for your body to weaken, stretch and lengthen in order to support your baby during pregnancy, it is a great desire by most to strengthen, tighten and shorten it afterwards. The recommendations given by midwifes and other professionals is to allow 6 weeks post birthRead More
Achieve A Dream Body And Sound Mind – Pilates London Here at Reformer Pilates 2 U, we believe in eating breakfast, lunch and dinner to get us through our day, everyday! It goes without saying that we all have busy lives to lead. The stresses and emotions which run wild daily among LondonRead More
Costa Rica Pilates Holidays Welcome to Costa Rica pilates holidays. This winter we want to take you away somewhere warm and exotic. After a long research online we came up with Costa Rica. Costa Rica has a lot to offer, from rain forests to amazing beaches. Waterfalls, bird watching, hiking, surfing, scuba diving. Beautiful hotels,Read More
Pilates Retreats Costa Rica are no longer a dream Costa Rica extends majestically from the Pacific Ocean to the Caribbean Sea, and its distance is barely 200 miles. Its land portion occupies only 20 thousand square miles. If you travel throughout the provinces of Costa Rica, it’s easy to notice that in no other placeRead More
Welcome to Pilates Plus Retreats Hello to everyone and welcome to my new website. Pilates plus retreats is part of Reformer Pilates 2u site so don’t be alarmed if you see a new page open when you press book now or if you get redirected to our other site. We are working together to reachRead More
"This was my first fitness retreat and I loved it! Perfect for those who don’t want a hardcore bootcamp and strict diet-style retreat, but also want to work hard (2 hours per day), while having fun in the perfect city getaway. The resort was amazing and exceeded expectations, particularly the food and facilities. Gina’s Reformer classes are always great."
The trip I was looking for in every way. Gina was fantastic in looking after us and classes were perfect for the amount of trekking we did. Great location and an amazing hotel. Have recommended to others. My first retreat and will be back for more.
Gina has been training me following the birth of my son. She comes to my house which is super convenient and even holds the baby when he’s not asleep! Gina is friendly, funny and a pleasure to work out with! Already I have my core strength back and our sessions help me to strengthen and stretch the muscles that take the weight of motherhood day in day out! She is worth every penny!
I recommend Gina to anyone who thinks they’re too busy to exercise! Gina has been very flexible, enabling me to exercise at home and fit the sessions into my busy schedule. She is very friendly and supportive – helping me to see instant results and quickly progress despite starting as a complete beginner”
I recently had my first child and training with Gina was the best decision I made. After the pregnancy was over and my baby had arrived, it made absolute sense to make sure I trained carefully and looked after my body and health. With Gina’s guidance, support and advice I have managed to regain my core strength, build up my stamina and more importantly get motivated to kick start my fitness once again. She’s also got me hooked on Pilates! Every session is hardcore but fun and more importantly, Gina carefully tailors the programme to suit your needs and ability. Even when she’s not training me she’s motivating me to go for runs, eat healthy and practice our programme at home. Since staring my training I’m feeling happier and healthier plus looking and feeling great! Others have also commented on how fresh and awake I look considering I had a baby only a few months ago! Thank you for all your expert training Gina. You rock! - Jinda Kaur Dhensa,